Oh, Dearest Mother, Sweetest Virgin of Altagracia, our Patroness. You are our Advocate and to you we recommend our needs. You are our Teacher and like disciples we come to learn from the example of your holy life. You are our Mother, and like children, we come to offer you all of the love of our hearts. Receive, dearest Mother, our offerings and listen attentively to our supplications. Amen.



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Subject Topic: Fit in 40, Healthy for Life Post ReplyPost New Topic
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nissag
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Posted: Oct 23 2007 at 3:38pm | IP Logged Quote nissag
I'm going to post a 40-day fitness program to my website. It includes cleansing,fasting, and elimination of certain foods and food ingredients as well as other lifestyle changes. Who wants to join me?

You can visit this page to view and sign the pledge. Then you can copy the image and link it to the "Fit in 40" page in your blog.

If you miss any part of the 40 days, you can just sign the pledge and click on "fit in 40" in the categories on my weblog to view the archives!

DISCLAIMER: I'm not a naturopathic doctor. This is not intended as medical advice - you should check with your doc before doing it. It's not a diet, it's a life-style change.

Hope to see you there!


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teachingmyown
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Posted: Oct 23 2007 at 5:51pm | IP Logged Quote teachingmyown
Nissa,
that sounds really great! Being pregnant, I guess it is not the time for me to do it. But it is something to keep in mind down the road.

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Molly
wife to Court & mom to ds '91, dd '96, ds '97, dds '99, '01, '03, '06, and dss '07 and 01/20/11
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nissag
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Posted: Dec 27 2007 at 1:22pm | IP Logged Quote nissag
Just a heads-up! We're on week 4 so far of the 40 week programme. Not too late to hop in and give it a go!

Sign the pledge here, and read the past posts (and future ones, too) HERE.

If you have a weblog, please copy the logo to your computer, place it in your sidebar somewhere, and link it to the pledge page.

I hope that this programme will be helpful!

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Nissa
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