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Lisa R
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Posted: Dec 22 2009 at 2:19pm | IP Logged Quote Lisa R
What brand do you recommend for someone who is sensitive to vitamins? I'm looking for multi-vitamin, fish oil and calcium supplements. They always seem to upset my stomach and have me in the bathroom a lot? I'm sure my IBS complicates that but still there has to be some kind I can take.

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folklaur
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Posted: Dec 22 2009 at 4:11pm | IP Logged Quote folklaur
from another who suffers from IBS, and is *way* sensitive to vitamins...

...i take Coromega Fish oil....

and for a multi, i usually have to take a chewable kids vitamin. anything else upsets my stomach terribly. i take extra vitamin e & garlic separately.

i don't do calcium, really, except for tums
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Gloria JMJ
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Posted: Dec 24 2009 at 1:43am | IP Logged Quote Gloria JMJ
I've heard really good things about liquid vitamins for IBS. They are more like concentrated fruit juice with the sugars taken out. I took them for a while and felt great when I did. Also, you might make sure that there are no synthetic vitamins in your suppliments that may be aggrivating your stomach.
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~Gloria

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