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hylabrook1
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| Posted: Aug 12 2009 at 3:27pm | IP Logged
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Has anyone tried this? Prevention magazine is advertising a cookbook with recipes that are supposed to promote eating this way (whatever this way is )  Of course the book is very tempting, but I"m not sure I want to buy it; but, on the other hand, a fresh look at some new recipes may be the kick in the pants I need ( Umm... I meant "the inspiration I need"). Thoughts?
Peace,
Nancy
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JodieLyn
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| Posted: Aug 12 2009 at 3:41pm | IP Logged
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Sounds like another gimick to sell a book
But if you're looking for that type of recipe.. then it might certainly be a fun thing to get.. have you checked your library? or a local bookstore so that you can browse it before buying?
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Jodie, wife to Dave
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KackyK
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| Posted: Aug 12 2009 at 5:01pm | IP Logged
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Okay I'll admit, I bought it and started it. I did their first 4 days thing, not nearly as yucky as when I tried the Fat Flush Plan. Anyways, after those first 4 days I did lose 8 lbs! But it was all water, so it came back pretty quick. And I must admit, I felt great too with all the bloat gone! It has some good ideas, like adding more avocados, olives and such to your diet. I petered off of it though. I don't do well doing a "special" diet with kids.
Oh and one bonus...you are suppose to eat chocolate! dark ofcourse!
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Donna Marie
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| Posted: Aug 12 2009 at 5:04pm | IP Logged
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KackyK wrote:
Okay I'll admit, I bought it and started it. I did their first 4 days thing, not nearly as yucky as when I tried the Fat Flush Plan. Anyways, after those first 4 days I did lose 8 lbs! But it was all water, so it came back pretty quick. And I must admit, I felt great too with all the bloat gone! It has some good ideas, like adding more avocados, olives and such to your diet. I petered off of it though. I don't do well doing a "special" diet with kids.
Oh and one bonus...you are suppose to eat chocolate! dark ofcourse! |
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Dark Chocolate...and it's legal?!
That's IT! Sign me up!
I heard that if you work on the gut and digestion internally that you will lose that area. I am asking my friend to get me that research....
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Donna Marie from NJ
hs momma to 9dc!!
Finding Elegant Simplicity
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teachingmyown
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| Posted: Aug 12 2009 at 5:17pm | IP Logged
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I tried this, got the book from the library. I couldn't get through the four day jump start because it made me so painfully bloated, not to mention hungry, that I was miserable.
It was lots of things like turkey cold cuts, cucumbers, rice crispies cereal, prunes, cheese, sunflower seeds, etc. Just didn't work for me.
The dark chocolate was a nice touch!
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Molly
wife to Court & mom to ds '91, dd '96, ds '97, dds '99, '01, '03, '06, and dss '07 and 01/20/11
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4Real Forums : Our Lady of Good Remedy and Care
Topic: Flat Belly Diet?
