Oh, Dearest Mother, Sweetest Virgin of Altagracia, our Patroness. You are our Advocate and to you we recommend our needs. You are our Teacher and like disciples we come to learn from the example of your holy life. You are our Mother, and like children, we come to offer you all of the love of our hearts. Receive, dearest Mother, our offerings and listen attentively to our supplications. Amen.



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Subject Topic: Alkaline Diet help? Post ReplyPost New Topic
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MarilynW
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Posted: June 26 2009 at 7:55am | IP Logged Quote MarilynW
Many of my doctors are recommending that I follow an alkaline diet. I feel so tired and struggling just to feed the family for 3 meals right now - that having to research and think about a different way of eating is stressful. Does anyone else have to eat more alkaline food and if so please would you share what you eat. Any resources to share?

Thank you so much

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mary theresa
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Posted: June 26 2009 at 1:57pm | IP Logged Quote mary theresa
My mother always eats an 70% alkaline foods diet. She got most of her information and resources from Dr. Robert Young and his Ph Miracle research.
Here is a list of alkaline foods.
I don't know lots about all of this, but I do know some from my mom and I tried the diet myself shortly after my youngest was born. It is hard (especially becuase you seem to always have to be eating something completely different from the rest of the family, which is so tiring), but my mom absolutely swears by it being the key to improvements with several big health problems she has. She's always telling me I should do it again.   

I hope that helps a little bit!

Oh, here is the book that started this process from my mom.

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