Oh, Dearest Mother, Sweetest Virgin of Altagracia, our Patroness. You are our Advocate and to you we recommend our needs. You are our Teacher and like disciples we come to learn from the example of your holy life. You are our Mother, and like children, we come to offer you all of the love of our hearts. Receive, dearest Mother, our offerings and listen attentively to our supplications. Amen.



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Subject Topic: Pregnancy, diet, and cod liver oil Post ReplyPost New Topic
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Elizabeth
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Posted: April 27 2006 at 6:22am | IP Logged Quote Elizabeth
I purchase my coconut oil from the Quail Cove co-op. I buy Nutiva brand.

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Elizabeth Foss is no longer a member of this forum. Discussions now reflect the current management & are not necessarily expressions of her book, *Real Learning*, her current work, or her philosophy. (posted by E. Foss, Jan 2011)
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Rebecca
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Posted: April 27 2006 at 7:33am | IP Logged Quote Rebecca
Elizabeth wrote:
Rebecca, I cook my eggs in coconut oil, add it to smoothies, and make smoothies with full-fat coconut milk. KathrynTherese stirs hers into her coffee. If you fry hashed browns in it, it all gets absorbed by the potato. Grease pans with it when baking. Umm...I'm sure there's more but I need to recall it.


I never thought of using it in these ways. I guess I would have assumed that it made everything taste coconut-ty. I think I would like the coconut milk smoothies.   I have a container of the oil in my fridge and will try it this morning with my eggs! Thanks for the tips...
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mary
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Posted: April 27 2006 at 7:36am | IP Logged Quote mary
elizabeth, a member of my food coop takes lemon flavored clo

i get coconut oil from my local specialty store/farmer's market.
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