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Mackfam
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| Posted: Dec 16 2010 at 6:41pm | IP Logged
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I'm still Tapping! 
I really, really enjoy the 1 hour workout - boy it kicks my rear!!! In a fantastic way!
However, I had to acknowledge that this season of my life, and the unique variables and needs of my family right now, does not allow for the time I need to spend the full 1 hour working out. (I don't like working out at night, which is when I was having to do this 1 hour workout.) Ok. Acknowledged. So...I'm back to my good ole' 15 minute with hoe downs. It's a reasonable way to continue working on being fit. I will simply look forward to the time I can enjoy a 1 hour workout in the mornings again.
I have been considering how I can incorporate a couple of 15 minute workouts better into my day though! I like to do a 15 minute workout as part of my morning routine! I'd like to increase by adding an additional 15 minute workout as part of my lunchbreak. I think I can do that!!!
And I sooooo love the arm workout on the 1 hour basic/rehab workout DVD...that I've been considering a way that I could incorporate that into one of my 15 minute routines.
I'm so glad you bumped this, Anne! It's motivating me to brainstorm this to build the extra mini-workout into an additional part of my day!
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Jen Mackintosh
Wife to Rob, mom to dd 19 , ds 16, ds 11, dd 8, and dd 3
Wildflowers and Marbles
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JennGM
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| Posted: Dec 18 2010 at 9:42am | IP Logged
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aussieannie wrote:
Wondering how everyone is still going with T Tapp?
Jenn, are you still using Tempo?? My sister and I were both initially enthused about Tempo but we both did our backs in (up high) and had to abandon it...I wonder why we were having troubles with this...
I'm about to resume T Tapping today after being in hospital...looking forward it! |
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I need to get back on track. Our sicknesses derailed us. I always do Basic Tempo, because it is only 18 minutes long. I did buy a few more workouts on the Cyber Monday sale as a pre-Christmas present. Time is of the essence, so that's why I pick the Tempo workouts, because there is no pauses or instruction. I now will be able to do a variety: basic, full body, lower body, and Step away. But I know when I'm short of time I can at least do the Basic Tempo in 20 minutes.
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Jennifer G. Miller
Wife to  & ds1  '03 & ds2  '07
Family in Feast and Feria
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leanne maree
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| Posted: Feb 16 2011 at 9:10pm | IP Logged
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hi everyone,
I am very late to this thread, but I was wondering how everyone was going. ?
I saw aussieAnnie Post about it on her FB.
I am considering purchasing this DVD.
Leanne
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God is Love
Leanne
Loving wife to Dermot and Adoring mother to Louise, Kristie, Kieran & Brid
http://leannemaree.blogspot.com/
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Angie Mc
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| Posted: Feb 18 2011 at 7:27pm | IP Logged
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Leanne, it is the only exercise program that I have stayed with for the long term. I haven't found anything better for me. I do 15 minutes each morning - except Sunday. (Well, you know, I miss days here and there...over the years many...yet TTapp is so forgiving and it is easy to get back on track when I fall off.) When I'm doing well, I combine it with counting my steps - to 10,000. This is very doable and pretty humane, considering the many alternatives.
Love,
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Angie Mc
Maimeo to Henry! Dave's wife, mom to Mrs. Devin+Michael Pope, Aiden 20,Ian 17,John Paul 11,Catherine (heaven 6/07)
About Me
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leanne maree
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| Posted: Feb 19 2011 at 5:30am | IP Logged
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Thanks Angie,
I have been doing the you tube exercises that T Tapp have the last few days.
Thank you saying it is doable....
I have a very tight hip and it causes lots of trouble.. so it seems to respond to this exercise.
Leanne
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God is Love
Leanne
Loving wife to Dermot and Adoring mother to Louise, Kristie, Kieran & Brid
http://leannemaree.blogspot.com/
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Jenn Sal
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| Posted: Feb 19 2011 at 8:12am | IP Logged
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ok......I'm going to write this, and get back on track doing T-Tapp. Thanks for bumping! I was just talking with a friend yesterday about starting up again during Lent, but......I'm off!  (does it look like this banana is T-Tapping???? 
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Jennifer, Texas
Wife to Mark, Mom to Cora 13,Kade 10, Sarah in Heaven 12/05, Colette 7, Corin 5, & Kieran 2
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leanne maree
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| Posted: Feb 19 2011 at 5:57pm | IP Logged
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Hi Jennifer,
I am pleased we bumped it up then.
Keep us up tp date, and I will let you know when my T tapp arrives from the USA.
I am off to T Tapp to the you tube videos- to get a bit of a start.
Thanks Leanne
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God is Love
Leanne
Loving wife to Dermot and Adoring mother to Louise, Kristie, Kieran & Brid
http://leannemaree.blogspot.com/
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4 lads mom
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| Posted: March 22 2011 at 4:13pm | IP Logged
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Does anyone do T-Tapp that has fibromyalgia? I have just been diagnosed with this  and am finding lately that any exercise is doing me in.....even my Leslie Sansone is too much these days. I ordered T-Tapp after doing a few exercises on line.....but I should have waited to order it, because I was in so much pain for three days that I ended up going to the doctor. She pressed on all of the pressure points, and I was jumping off of the table. So, now I am a little paranoid to start the T-Tapp videos I got, she thought I should just try to walk.....but that is hard when you still have snow on the ground --double ugh. Do any of you do a more “gentle” version of T-Tapp?
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Mom of four brave lads and one sweet lassie
Scenes From This and That
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JodieLyn
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| Posted: March 22 2011 at 4:19pm | IP Logged
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the "more" t-tapp dvd is a gentler version for those with more health issues and such.
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Jodie, wife to Dave
G-18, B-17, G-15, G-14, B-13, B-11, G-9, B-7, B-5, B-4
All men who have turned out worth anything have had the chief hand in their own education.
-Sir Walter Scott
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JodieLyn
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| Posted: March 22 2011 at 4:20pm | IP Logged
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oh and I've also heard that their customer service is outstanding.. so call them and ask them.
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Jodie, wife to Dave
G-18, B-17, G-15, G-14, B-13, B-11, G-9, B-7, B-5, B-4
All men who have turned out worth anything have had the chief hand in their own education.
-Sir Walter Scott
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4Real Forums : Our Lady of Good Remedy and Care
Topic: T-Tapp Buddies - Yes You Can!
